5 Physical Therapy Exercises to Reduce Knee Pain
The knee joint is one of the hardest working in the body, which is why it’s so prone to injury other chronic conditions... Read This Blog!
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Dynamic Health Physical Therapy and Wellness
We Are Here To Help You Find A New Level Of Health!
At Dynamic Health Physical Therapy and Wellness, in Avon CT, we assess the whole body, finding the underlying reason for your pain or dysfunction. If there has been a surgery or trauma, we will work with you to overcome it. We take a holistic approach to physical therapy, developing a customized treatment plan for you, addressing all your goals.
Our physical therapists start with advanced manual therapy techniques and add some traditional tools and exercise prescription. This ensures you get the best care possible, ultimately getting you back to living your life healthier, more active, and doing everything you love.
REQUEST A FREE CONSULT>>We Specialize In Getting You Results
At Dynamic Health We Strive to Always Provide The Most Effective and One-On-One Treatments Available
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REQUEST A FREE CONSULT>>ARE YOU SUFFERING
FROM PAIN?
Is your pain affecting you every day?
Have you been to numerous health care providers with little improvement?
If you answered “yes” to any of these questions, we would like to talk to you.
Let us assist you in healing by finding the root cause of your pain or limitation.
You will be evaluated, educated as to the underlying cause, and a personalized treatment plan will be constructed just for you.
We will have you feeling like yourself again soon!
Call our office for more information now!
860-404-2549
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MayHEALTH TIPS
10
MayHEALTH TIPSSay Goodbye To Those Morning Aches And Pains. 3 Things To Do To Wake Up Feeling Better.
There comes a time when you wake up and no longer bounce out of bed. Whether you are dealing with an old injury,... Read This Blog!
20
AprHEALTH TIPSGet Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!”... Read This Blog!
10
AprHEALTH TIPSGet Moving at Home! Tips for Achieving a Full-Body Workout During Quarantine
Just because you’re in the confines of your home during this time, it doesn’t mean you can’t still achieve a full-body workout. Yes,... Read This Blog!
20
MarHEALTH TIPSNon-opioid treatment for chronic pain: Why you need physical therapy.
If you’re dealing with the misery of chronic pain, you may feel like taking opioid medication is the only way to feel like... Read This Blog!
10
MarHEALTH TIPSQuick tips to stay active as you age for a healthier you.
Isaac Newton had it right when he discovered the Law of Inertia. In short, a body at rest remains at rest and a... Read This Blog!
20
FebHEALTH TIPSDid You Know Good Nutrition Can Decrease Pain and Inflammation?
Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing... Read This Blog!
10
FebHEALTH TIPS4 Ways Physical Therapy Can Help Relieve Joint Pain from Arthritis
Whether it is a pop in the knee with every step that you take or a crack of your fingers with every attempt... Read This Blog!
20
JanHEALTH TIPSAre You Taking Opioids for Your Arthritis Pain? You Need to Read This.
What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to... Read This Blog!
10
JanHEALTH TIPSChronic Back Pain Doesn’t Have to be Your Story. Understand 3 Ways Physical Therapy Can Help
Chronic back pain leads many people to consider surgery or addictive painkillers to deal with the problem. The depression that can accompany serious,... Read This Blog!
20
DecHEALTH TIPS7 Easy Ways to Increase Your Activity and Live Healthy
Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It... Read This Blog!
10
DecHEALTH TIPSNon-invasive Treatment for Your Chronic Aches and Pains
Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons... Read This Blog!
26
NovHEALTH TIPSDo You Depend on Opioids to Keep You Moving? Understand how PT can Kick Your Opioid Dependence.
Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry... Read This Blog!
12
NovHEALTH TIPSDid you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.
The workday is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many... Read This Blog!
20
OctHEALTH TIPSIf You Have any of These 5 Symptoms, You May Need Physical Therapy
Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are... Read This Blog!
10
OctHEALTH TIPS5 Ways Stretching can Improve Your Overall Health
There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of... Read This Blog!
20
SepHEALTH TIPSTired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy
Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain... Read This Blog!
10
SepHEALTH TIPSGet to the Root of Your Back Pain. Could it be a Herniated Disc?
Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness... Read This Blog!