Low back pain is commonplace today. Almost everyone has or will have a bout of low back pain in their life. Many have chronic low back pain. Some people have been to many practitioners with limited or no relief at all. They are resigned to the “living with it” mentality. What they don’t know is, it does …
Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one …
Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home! Read More »
Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons you don\’t totally understand? Have you been gritting your teeth and putting up with a longstanding chronic pain condition? Maybe you\’ve been putting off medical treatment for your ailment because you\’re afraid …
Non-invasive Treatment for Your Chronic Aches and Pains Read More »
There are common causes of both back pain and neck pain and at Dynamic Health Physical Therapy & Wellness we can help with both. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior …
If you are like most people, you have had someone tell you to sit or stand up straight — probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident …
One of the most common reasons people visit Dynamic Health Physical Therapy and Wellness each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated discs can occur anywhere along the spine …
Did You Know That a Herniated Disc Can Cause You Serious Back Pain? Read More »
Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it\’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost …