Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It\’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Dynamic …
Did You Know Good Nutrition Can Decrease Pain and Inflammation? Read More »
Have you become less active in recent years? It\’s important to remain physically active in order to stay as healthy as possible. It isn\’t always easy to stay active, especially if you\’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily …
7 Easy Ways to Increase Your Activity and Live Healthy Read More »
Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. What …