Craniosacral Therapy is a gentle, hands-on technique that evaluates and enhances the functioning of a physiological and anatomical body system called the craniosacral system.  The craniosacral system is comprised of the cranium and cranial bones, spine, sacrum, the membranes that surround the spinal cord and brain, and the cerebrospinal fluid that surrounds and protects the spinal cord and brain. Practitioners find and release restrictions in this soft tissue surrounding the nervous system by using light-touch techniques called Craniosacral Therapy. By freeing up these restrictions the nervous system and brain with function much more normally helping a wide variety of health problems, pain, limited motion, fatigue, and a greater sense of ease.