Health Blog

If Arthritis Is Irreversible, Why Do I Need PT

If Arthritis Is Irreversible, Why Do I Need PT?

June 20th, 2020

Arthritis Doesn’t Disappear — But Physical Therapy Is Still Good for What Ails You Did you know that at least 50 million Americans are struggling with arthritis? That’s a sizable chunk of the U.S. population, and there’s a good chance that you’re in that number. If you’ve already been diagnosed with a common form of

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6 Ways to stay active if you sit at a desk all day

6 Ways to Stay Active if You Sit at a Desk All Day

June 10th, 2020

Millions of people spend several hours each day sitting at a desk. People who spend much of their day in a sitting position are at a higher risk of developing serious conditions such as obesity, diabetes, and cardiovascular disease. Many of these individuals may also be at risk of suffering from repetitive use injuries. It’s

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Reduce Knee Pain

5 Physical Therapy Exercises to Reduce Knee Pain

May 20th, 2020

The knee joint is one of the hardest workings in the body, which is why it’s so prone to injury other chronic conditions that cause knee pain. If you’re one of the millions of Americans trying to decide what to do about your knee pain, keep in mind that one of the most successful, long-term

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